Last Updated: 24/05/2025
At FODMAPandPaleo.com (“we,” “us,” or “our”), your privacy is important to us. This Privacy Policy outlines how we collect, use, and safeguard your personal information when you visit or interact with our website. By accessing or using our site, you agree to the practices described below.
1. Information We Collect
a) Personal Information
When you reach out via email or use a contact form, we may collect:
- Your name
- Your email address
- The content of your message
b) Non-Personal Information
We may also automatically collect:
- Your IP address
- Browser type and version
- Device type (e.g., mobile, tablet, desktop)
- Pages visited and time spent on our site
- Referring URL or source
c) Cookies and Tracking Technologies
We use cookies and similar technologies to enhance your browsing experience. More on this is detailed in Section 3.
2. How We Use Your Information
We use collected data to:
- Respond to your inquiries or messages
- Improve our website’s performance and content
- Analyze user behavior through analytics tools
- Personalize your experience
- Meet legal obligations and enforce our rights
3. Cookies and Tracking Technologies
a) What Are Cookies?
Cookies are small data files placed on your device that help us understand your preferences and improve your experience.
b) Types of Cookies We Use
- Essential Cookies: Ensure website functionality
- Performance Cookies: Monitor usage and site performance
- Functionality Cookies: Store user preferences
- Advertising/Targeting Cookies: Display relevant content or ads
c) Managing Cookies
You can adjust or disable cookies through your browser settings. Disabling essential cookies may affect how the site functions.
d) Third-Party Cookies
We use tools from third-party services like:
- Google Analytics
- Google AdSense
- Mailchimp
- Disqus
- Cloudflare
- Google Fonts
These services may use their own cookies and follow their own privacy policies. We recommend reviewing those policies directly.
e) Cookie Consent
By using our site, you agree to our use of cookies as outlined. Where required, we obtain your consent for non-essential cookies via a banner upon your first visit.
4. Third-Party Services
We may integrate third-party tools for analytics, advertising, or social media functionality. These services operate under their own privacy terms, which we encourage you to review.
5. Data Security
We implement industry-standard security measures to protect your data. However, no online platform can guarantee absolute security. Use our site at your own discretion.
6. International Data Transfers
If you are located outside the United States, be aware that your data may be transferred to and processed in countries with different data protection laws. We ensure all data transfers are made securely and lawfully.
7. Children’s Privacy
Our content is not intended for individuals under the age of 13. We do not knowingly collect data from children. If you believe a child has submitted personal information, please contact us, and we will delete it promptly.
8. Your Privacy Rights
Depending on your jurisdiction, you may have the right to:
- Access your personal data
- Request corrections
- Request deletion
- Object to data processing
- Request data portability
To exercise these rights, please contact us at: [email protected].
9. Changes to This Policy
We may update this policy from time to time. Changes will be reflected on this page with a revised “Last Updated” date. Please check back periodically for updates.
10. Contact Us
For questions, concerns, or requests about this Privacy Policy, please contact us at:
Email: [email protected]