Popular recipes

Welcome! I’m Elena Valmont, a classically trained chef and the creator behind FODMAPandPaleo.com Kitchen — where fine dining meets functional nutrition. Inspired by my own healing journey, I’ve dedicated my work to crafting recipes that are both gourmet and gut-friendly.

At FODMAP & Paleo Kitchen, you’ll find vibrant, anti-inflammatory meals rooted in culinary craft and guided by a simple philosophy: food should nourish, delight, and support your best life — without compromise.